Supra-Additive Load Index (SALI)
Measuring how combined movements create additional performance cost beyond isolated exercise.
The Supra-Additive Load Index (SALI) measures how combined physical tasks interact to produce fatigue, coordination cost, or performance degradation beyond what would be expected from each task individually.
In real-world environments, people rarely perform movements in isolation. Work, sport, and daily life require sequences of actions where the interaction between movements creates additional load. SALI is designed to capture and quantify this interaction effect.
Why SALI Matters
Most physical performance systems assume that multiple tasks simply add together. SALI measures when combined movement creates disproportionate fatigue, revealing interaction effects that traditional benchmarks often miss.
Traditional Assumption
Multiple tasks are treated as additive workloads.
SALI Reality
Movement combinations often create nonlinear fatigue and coordination cost.
Baseline vs Combined Performance
SALI evaluates performance by comparing isolated task output with performance after movement combinations.

Baseline Performance
A task is performed in isolation under normal conditions.

Combined Performance
The same task is performed immediately after additional movements.